Mindful Living

Build a deeper connection with your home and environment on an energetic level through everyday magic: a mix of mindfulness, rituals and intentional living. Whether you are based in an urban area or rural setting, have ample space or live somewhere more compact, this book will show you how changing the energy in your home can increase wellbeing in all parts of your life. East meets west throughout the book as Anjie Cho and Laura Morris offer meditative reflections and unique perspectives on how to work with the traditional practice of feng shui in a modern way, based on their own cultural experiences and practices. Each chapter presents a new concept through fun and engaging insights, reflections and hands-on exercises, from exploring colour and choosing plants to being mindful of the changing seasons. As you move through the book, you will not only learn the basics of feng shui, but you will also love how your home feels.

Informacje od sklepu

• ISBN: 9781800653887