![Super Flexibility and Strength for Peak Performance
• In the theoretical chapter, you will learn PRINCIPLES which regulate flexibility and specific strength development.
• Through the explanations of joint mechanism you can learn about your becoming able to perform splits in the future](https://img.allee.pl/854/cena-power-flex-stretching-2584521-400.webp)
Power-Flex Stretching
Opis: Super Flexibility and Strength for Peak Performance • In the theoretical chapter, you will learn PRINCIPLES which regulate flexibility and specific strength development. • Through the explanations of joint mechanism you can learn about your becoming able to perform splits in the future. • In the chapter on dynamic stretching, you will discover how to acquire IMPRESSIVE EXPLOSIVE STRENGTH. • In the chapter dealing with isometric PNF, this extraordinary technique will be explained to you in detail, and you will enhance your articular mobility astoundingly, eventually being able to perform complete splits cold. • In the chapter on static active flexibility, THE GYMNASTS’ SECRET will be REVEALED to you, and you will learn to challenge the force of gravity. • In the chapter on specialized equipment, you will be illustrated the latest techniques for use of particular sports apparatus in order to enhance your flexibility. Replete with detailed training schemes for each level. PROFESSIONAL ADVICE FROM THE AUTHOR ON THE INTERNET - FOR FREE. Power-Flex Stretching jest dostępny w sprzedaży w kategorii księgarnia ( E-booki ) [ E-poradniki ] w cenie 22 zł i 99 gr (dwadzieścia dwa złoych i dziewięćdziesiąt dziewięć groszy), Marka tego produktu jest nieznana.. Produkt jest nowy, a oferta jest dostępna na sprzedaż po kliknięciu w kup teraz lub w przycisk więcej informacji. Numer oferty : 2584521. Następna oferta to Storms schönste Liebesgedichte. Tą ofertę wyświetlono dziewięć razy.Numer dostawcy | 44084 |
ID | 8a419754-84dd-427f-99d9-e1307c9e8c23 |
Ostatnia zmiana | 1675140793210 |
Waluta | PLN |
Dostępność | 1 |
Kategoria | Księgarnia/E-booki/E-poradniki |
Numer produktu | 2584521 |
Wyświetleń | 9 |
Oferta sklepu | Zobacz ofertę sklepu |
Autor | David De Angelis |
Wydawnictwo | David De Angelis |
Format | EPUB |
Rok wydania | 2016 |
ISBN | 9788892560024 |
Abonament | 6.99 |