Functional Fitness at Home
Opis: In Functional Fitness at Home, Lamar and Chris Lowery, experts in functional training, present effective exercises that can easily be done at home or outside with your own body weight or small exercise equipment. The workouts and training circuits are compiled in such a way that fitness enthusiasts as well as beginners can achieve good and visible results and improve their performance considerably. With information on fitness types and desired exercise goals, you can easily select the best exercises and training plans that will have you meeting your fitness goals in no time. Each exercise is accompanied by detailed photos that will ensure proper technique. The authors have also created training circuits for both the beginner and advanced exerciser, taking the guesswork out of creating a workout plan. This guide additionally contains numerous tips and advice on proper nutrition and optimal muscle development contributed by two top experts in these fields. Become a fitter, healthier you with the training methods and exercises found in Functional Fitness at Home. Functional Fitness at Home jest dostępny w sprzedaży w kategorii księgarnia ( E-booki ) [ E-poradniki ] w cenie 47 zł i 99 gr (czterdzieści siedem złoych i dziewięćdziesiąt dziewięć groszy), Marka tego produktu jest nieznana.. Produkt jest nowy, a oferta jest dostępna na sprzedaż po kliknięciu w kup teraz lub w przycisk więcej informacji. Numer oferty : 2703098. Następna oferta to Trzeci Rzym. Tą ofertę wyświetlono siedem razy.| Numer dostawcy | 44084 |
| ID | f75e3aa0-1197-416f-9886-268b35ffc3e6 |
| Ostatnia zmiana | 1675140793250 |
| Waluta | PLN |
| Dostępność | 1 |
| Kategoria | Księgarnia/E-booki/E-poradniki |
| Numer produktu | 2703098 |
| Wyświetleń | 7 |
| Oferta sklepu | Zobacz ofertę sklepu |
| Wydawnictwo | Meyer & Meyer Sport |
| Autor | Lamar Lowery |
| Rok wydania | 2017 |
| ISBN | 9781782554585 |
| Format | EPUB, MOBI(Kindle) |
| Abonament | 6.99 |