Body School
Opis: IMPROVE YOUR FITNESS AND HEALTH WITH THIS ULTIMATE GUIDE TO THE HUMAN BODY! Are you ready for the final exam? Your body is the most powerful tool you have. To stay fit and healthy throughout your whole life, you need to understand how it works. The body is a complex structure of bones, muscles, joints, and tendons, and every one of those needs to be studied and exercised. David Knox, an expert in dance, martial arts, and yoga, has spent decades developing safe and effective healing and recovery techniques for chronic pain and injuries. With his expertise and experience in training others, he will accompany you as you find out what your strengths and weaknesses are and what to do to live in complete harmony with your body. In this easy-to-understand, user-friendly, and beautifully illustrated book, you will find a solution to all physical problems you may have. The exercises are described in detail to ensure proper form and execution and each one is accompanied by photographs showing the progression of the movement from the first to the last step. With an easy-to-use cross-reference index, you can find the right exercise for you immediately and get started on your quest to a pain-free life! Body School jest dostępny w sprzedaży w kategorii księgarnia ( E-booki ) [ E-poradniki ] w cenie 109 zł i 99 gr (sto dziewięć złoych i dziewięćdziesiąt dziewięć groszy), Marka tego produktu jest nieznana.. Produkt jest nowy, a oferta jest dostępna na sprzedaż po kliknięciu w kup teraz lub w przycisk więcej informacji. Numer oferty : 2569095. Następna oferta to Große Klassiker der französischen Literatur: 40+ Titel in einem Band. Tą ofertę wyświetlono sześć razy.| Numer dostawcy | 44084 |
| ID | 7bff09e2-f249-4a66-bc3b-a907e6974e37 |
| Ostatnia zmiana | 1675140793250 |
| Waluta | PLN |
| Dostępność | 1 |
| Kategoria | Księgarnia/E-booki/E-poradniki |
| Numer produktu | 2569095 |
| Wyświetleń | 6 |
| Oferta sklepu | Zobacz ofertę sklepu |
| Autor | David Knox |
| Rok wydania | 2015 |
| Wydawnictwo | Meyer & Meyer Sport (UK) Ltd. |
| ISBN | 9781782553892 |
| Format | EPUB, MOBI(Kindle) |
| Abonament | 6.99 |